100g of Oat Original contains 44 calories (kcal), 0.8g protein, 6.1g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.8 g
01.32.24.4
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
0.8
protein
6.1
carbs
1.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 6.1g | |
| Sugars | 3.2g | low |
| Fibre | 1.4g | |
| Protein | 0.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat Original?
Oat Original contains 44 kcal per 100g.
Is Oat Original ultra-processed?
Oat Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat base 97% [water, oat 9,5%], chicory root fibre, sunflower oil, calcium [tri-calcium phosphate), sea salt, stabiliser (gellan gum), b2, b12, d2
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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