100g of Poire contains 71 calories (kcal), 3.6g protein, 9g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 3.6 g
02.13.67.1
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
3.6
protein
9.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 54%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 9g | |
| Sugars | 9g | moderate |
| Fibre | 1g | |
| Protein | 3.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Poire?
Poire contains 71 kcal per 100g.
Is Poire ultra-processed?
Poire is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, geschälte _Sojabohen_ (9,7%), Zucker, Birnen (5,5%), Birnensaft aus Fruchtsaftkonzentrat (1%), Säureregulatoren (Citronensäure, Natriumcitrat), Tricalciumphosphat, Stabilisator (Pektin), Pflanzenauszug (Saflor, Schwarze Karotte), Zimt (0,07%), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (Riboflavin (B2), B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus).
Allergens
Milk, Sojabohen
As declared on the label — always check the packaging.
Category
Other Servings
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