100g of Alpro Cooking soya contains 142 calories (kcal), 2g protein, 1.2g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 2 g
04.37.114.2
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
2.0
protein
1.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 3%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0.6g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Alpro Cooking soya?
Alpro Cooking soya contains 142 kcal per 100g.
Is Alpro Cooking soya ultra-processed?
Alpro Cooking soya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, sunflower oil, peeled soybeans 5.5%, sugar, emulsifiers (sucrose esters of fatty acids), stabilizers (xanthan gum, carrageenan, guar gum), sea salt, aroma,
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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