Cooking Soya

by alpro

0.25 l

5411188120575 · opf

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100g of Cooking Soya contains 142 calories (kcal), 2g protein, 1.2g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 2 g

04.37.114.2

FibreLow fibre 0.6 g

03612

Positive

per 100 g

SugarLow sugar 1.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 142 kcal

0150400800

Calculate by serving size

Quantity

Serving

142

kcal

2.0

protein

1.2

carbs

14.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 3% Fat 91%

Nutrient	Amount	Level
Energy	142 kcal
Fat	14g	moderate
Saturated	1.6g	moderate
Carbs	1.2g
Sugars	1.2g	low
Fibre	0.6g
Protein	2g
Salt	0.1g	low

Common Questions

How many calories are in Cooking Soya?

Cooking Soya contains 142 kcal per 100g.

Is Cooking Soya ultra-processed?

Cooking Soya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sojabasis (84,4%) (Wasser, geschälte Sojabohnen (5,5%)), Sonnenblumenöl, Zucker, Emulgator (Zuckerester von Speisefettsäuren), Stabilisatoren (Xanthan, Carrageen, Guarkernmehl), Meersalz, Aroma.

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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