Light Soya

1000g
5411188097297 · opf
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100g of Light Soya contains 28 calories (kcal), 2.1g protein, 1.7g carbs and 1.2g fat.

Negative

per 100 g
ProcessingUltra-processed
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 2.1 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
2.1
protein
1.7
carbs
1.2
fat

Nutrition Facts per 100g

Protein 32% Carbs 26% Fat 42%
NutrientAmountLevel
Energy28 kcal
Fat1.2glow
Saturated0.2glow
Carbs1.7g
Sugars1.5glow
Fibre0.9g
Protein2.1g
Salt0.1glow

Common Questions

How many calories are in Light Soya?
Light Soya contains 28 kcal per 100g.
Is Light Soya ultra-processed?
Light Soya is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

soya base (water, hulled soya beans (5,6%)], soluble corn fibre, fructose, sugar, calcium (cal - cium carbonate), acidity regu - lator (potassium phosphates), sea salt, flavouring, stabiliser (gellan gum), natural flavour - ing, vitamins (b2, b12, d2), free from dairy and gluten,

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category