100ml of Soya light contains 28 calories (kcal), 2.1g protein, 1.7g carbs and 1.2g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 28 kcal
02050100
FibreLow fibre 0.9 g
03612
Positive
per 100 mlProteinHigh protein 2.1 g
00.81.42.8
SugarLow sugar 1.5 g
02.511.322.5
Saturated fatLow saturated fat 0.2 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
28
kcal
2.1
protein
1.7
carbs
1.2
fat
Nutrition Facts per 100ml
Protein 32%
Carbs 26%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 1.7g | |
| Sugars | 1.5g | low |
| Fibre | 0.9g | |
| Protein | 2.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soya light?
Soya light contains 28 kcal per 100ml.
Is Soya light ultra-processed?
Soya light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, geschälte _Sojabohnen_ (4,1%), Maltodextrin (Faser), Fruktose, Zucker, Calciumcarbonat, Säureregulator (Monokaliumphosphat), Meersalz, Aroma, Stabilisator (Gellan), Vitamine (Riboflavin (B2), B12, D2), natürliches Aroma
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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