100g of Soya Cuisine contains 189 calories (kcal), 3g protein, 4.3g carbs and 17.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 3 g
05.79.518.9
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
189
kcal
3.0
protein
4.3
carbs
17.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 10%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 17.6g | high |
| Saturated | 2.1g | moderate |
| Carbs | 4.3g | |
| Sugars | 2.1g | low |
| Fibre | 0.7g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soya Cuisine?
Soya Cuisine contains 189 kcal per 100g.
Is Soya Cuisine ultra-processed?
Soya Cuisine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, Huile de tournesol bio 15%, fèves de _soja_ décortiquées bio 6,1%, sirop de riz bio, farine de riz bio, lécithine de _soja_ bio, gomme guar bio, sel marin
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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