Organic speculoos spelt
5411128360016 · opf
100g of Organic speculoos spelt contains 474 calories (kcal), 7.5g protein, 69g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.5 g
014.223.747.4
Calculate by serving size
Quantity
Serving
474
kcal
7.5
protein
69.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 58%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 19g | high |
| Saturated | 8.5g | high |
| Carbs | 69g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Organic speculoos spelt?
Organic speculoos spelt contains 474 kcal per 100g.
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