Speculoos

by Vermeiren

42 g

5411128010010 · opf

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100g of Speculoos contains 474 calories (kcal), 6.4g protein, 71g carbs and 18g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 36 g

0522.545

Saturated fatHigh saturated fat 8 g

01.5510

EnergyHigh calorie density 474 kcal

0150400800

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 6.4 g

014.223.747.4

Calculate by serving size

Quantity

Serving

474

kcal

6.4

protein

71.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%

Nutrient	Amount	Level
Energy	474 kcal
Fat	18g	high
Saturated	8g	high
Carbs	71g
Sugars	36g	high
Fibre	?
Protein	6.4g
Salt	0.7g	moderate

Common Questions

How many calories are in Speculoos?

Speculoos contains 474 kcal per 100g.

Is Speculoos ultra-processed?

Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tarwebloem, kandijsuiker, plantaardige oliën en vetten (palm, koolzaad, kokos: in wisselende verhoudingen), ruwe rietsuiker, sojabloem, invertsuikerstroop, rijsmiddel (natriumwater - stofcarbonaat), kaneel, nootmuskaat. Gemaakt in een bedrijf waar ook amandelen, melk en eieren worden verwerkt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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