Speculoos

5411128003401 · opf
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100g of Speculoos contains 476 calories (kcal), 6.4g protein, 71g carbs and 18g fat.

Negative

per 100 g
SugarHigh sugar 36 g
Saturated fatHigh saturated fat 8 g
EnergyHigh calorie density 476 kcal
SaltSome salt 0.8 g
ProteinLow protein 6.4 g

Calculate by serving size

Quantity
Serving
476
kcal
6.4
protein
71.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 61% Fat 34%
NutrientAmountLevel
Energy476 kcal
Fat18ghigh
Saturated8ghigh
Carbs71g
Sugars36ghigh
Fibre?
Protein6.4g
Salt0.8gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 476 kcal per 100g.

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