100g of Speculoos contains 463 calories (kcal), 4g protein, 39.8g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.7 g
0522.545
Saturated fatHigh saturated fat 13.8 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
ProteinLow protein 4 g
013.923.246.3
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
463
kcal
4.0
protein
39.8
carbs
32.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 35%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 32g | high |
| Saturated | 13.8g | high |
| Carbs | 39.8g | |
| Sugars | 28.7g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Speculoos?
Speculoos contains 463 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Plantaardige ollen en vetten (palm, koolzaad, geharde kopra), speculoos (26%) (tarwebloem (gluten), sulker, plantaardige oliën en vetten (paim, koolzaad), ruwe rietsuiker, invertsuikerstroop, rijsmiddel: natriumwaterstofcarbonaat; sojabloem, kaneel, nootmuskaat), verse halfvette kaas (22%) (melk), suiker, sojaproteine, weipoeder (melk), emulgatoren: zonnebloemlecithine, E471; stabilisatoren: E412, E415; conserveermiddel: E202 aroma. ka.be
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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