100g of Jambon cru Superano contains 217 calories (kcal), 28.1g protein, 1g carbs and 11.2g fat.
Negative
per 100 gSaltHigh salt 4.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.1 g
06.510.928.1
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
28.1
protein
1.0
carbs
11.2
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 28.1g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon cru Superano?
Jambon cru Superano contains 217 kcal per 100g.
Is Jambon cru Superano ultra-processed?
Jambon cru Superano is NOVA group 3 (processed).
Ingredients
viande de porc, sel marin
Category
Other Servings
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