Houmous

200 g
5410971130265 · opf
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100g of Houmous contains 238 calories (kcal), 5.7g protein, 8.5g carbs and 19g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 238 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
238
kcal
5.7
protein
8.5
carbs
19.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 15% Fat 75%
NutrientAmountLevel
Energy238 kcal
Fat19ghigh
Saturated2gmoderate
Carbs8.5g
Sugars0.5glow
Fibre?
Protein5.7g
Salt0.9gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 238 kcal per 100g.

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