Guacamole

5410921014973 · opf
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100g of Guacamole contains 178 calories (kcal), 1.9g protein, 2.7g carbs and 17g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 178 kcal
ProteinLow protein 1.9 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
178
kcal
1.9
protein
2.7
carbs
17.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 7% Fat 89%
NutrientAmountLevel
Energy178 kcal
Fat17gmoderate
Saturated3.6gmoderate
Carbs2.7g
Sugars?
Fibre3.3g
Protein1.9g
Salt1.1gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 178 kcal per 100g.

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