100g of Guacamole contains 178 calories (kcal), 1.9g protein, 2.7g carbs and 17g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
ProteinLow protein 1.9 g
05.38.917.8
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
178
kcal
1.9
protein
2.7
carbs
17.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 7%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 17g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 2.7g | |
| Sugars | ? | |
| Fibre | 3.3g | |
| Protein | 1.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 178 kcal per 100g.
Category
Other Servings
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