Houmous

175 g
5410921008514 · opf
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100g of Houmous contains 288 calories (kcal), 7.4g protein, 11g carbs and 23g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 1 g
EnergyModerate calorie density 288 kcal
ProteinLow protein 7.4 g

Positive

per 100 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
288
kcal
7.4
protein
11.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 15% Fat 74%
NutrientAmountLevel
Energy288 kcal
Fat23ghigh
Saturated3gmoderate
Carbs11g
Sugars0.8glow
Fibre?
Protein7.4g
Salt1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 288 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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