100g of Gaufre de liège contains 419 calories (kcal), 6.2g protein, 53.3g carbs and 19.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.4 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 419 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.2 g
012.62141.9
Calculate by serving size
Quantity
Serving
419
kcal
6.2
protein
53.3
carbs
19.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 419 kcal | |
| Fat | 19.6g | high |
| Saturated | 8.8g | high |
| Carbs | 53.3g | |
| Sugars | 27.4g | high |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gaufre de liège?
Gaufre de liège contains 419 kcal per 100g.
Is Gaufre de liège ultra-processed?
Gaufre de liège is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine, sucre, margarine végétale [Huile de palme, huile de colza, eau, émulsifiants (lécithine de soja, mono et diglycérides des acides gras) sel, régulateur de l'acidité (acide citrique) arôme, colorant (beta carotène)], eau, oeufs pasteurisés, lait en poudre, levure, sel, lécithine de soja, arôme de vanille Allergènes: gluten, oeufs, lait et soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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