100g of Ketchup contains 189 calories (kcal), 2g protein, 25g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.9 g
0522.545
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
ProteinLow protein 2 g
05.79.518.9
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
2.0
protein
25.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 92%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 25g | |
| Sugars | 23.9g | high |
| Fibre | 1.5g | |
| Protein | 2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 189 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de tomates double concentrée (35%, soit 210 g de tomates fraîches pour 100 g de ketchup), eau, vinaigre, sucre, sel, amidon modifié, acidifiant : E575, conservateur : E202, antioxydant : E300, épice.
Category
Other Servings
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