100g of Bonpan sandwich contains 353 calories (kcal), 9.1g protein, 54.9g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 9.1 g
010.617.735.3
FibreLow fibre 1.8 g
03612
Calculate by serving size
Quantity
Serving
353
kcal
9.1
protein
54.9
carbs
10.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 54.9g | |
| Sugars | 7.3g | moderate |
| Fibre | 1.8g | |
| Protein | 9.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Bonpan sandwich?
Bonpan sandwich contains 353 kcal per 100g.
Is Bonpan sandwich ultra-processed?
Bonpan sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Other Servings
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