Lardons

2 x 75 g
5410751670578 · opf
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100g of Lardons contains 262 calories (kcal), 18g protein, 0g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
SaltHigh salt 3.2 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
262
kcal
18.0
protein
0.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 0% Fat 72%
NutrientAmountLevel
Energy262 kcal
Fat21ghigh
Saturated8.4ghigh
Carbs0g
Sugars0glow
Fibre?
Protein18g
Salt3.2ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 262 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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