100g of Boerkens Volkoren contains 240 calories (kcal), 8.9g protein, 39.6g carbs and 3.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.21224
FibreHigh fibre 7.1 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
240
kcal
8.9
protein
39.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 70%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 39.6g | |
| Sugars | 2.2g | low |
| Fibre | 7.1g | |
| Protein | 8.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Boerkens Volkoren?
Boerkens Volkoren contains 240 kcal per 100g.
Is Boerkens Volkoren ultra-processed?
Boerkens Volkoren is NOVA group 3 (processed).
Ingredients
whole wheat flour 47%, water, wheat flour, sourdough (wheat, rye), yeast, rapeseed oil, flakes of wheat far feve, iodized salt, malt flour (wheat, barley),
Category
Other Servings
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