100g of Rogge Seigle contains 251 calories (kcal), 8.7g protein, 41.5g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.512.625.1
FibreHigh fibre 6 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
251
kcal
8.7
protein
41.5
carbs
4.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 41.5g | |
| Sugars | 4.5g | low |
| Fibre | 6g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Rogge Seigle?
Rogge Seigle contains 251 kcal per 100g.
Is Rogge Seigle ultra-processed?
Rogge Seigle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de seigle complet 22%, farine de blé complet, farine de blé, levure, graines de seigle, graines de tournesol, gluten de blé, huile de colza, levain de seigle (eau, seigle), sel iodé, malt (orge, blé), extraits de farine d'orge maltée, émulsifiant : (E471 issu du colza). Peut contenir des traces de lait, sésame, fruits à coque et soja.
Category
Other Servings
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