ananas

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100g of ananas contains 305 calories (kcal), 7.7g protein, 53g carbs and 6.2g fat.

Negative

per 100 g
EnergyModerate calorie density 305 kcal
ProteinLow protein 7.7 g
FibreLow fibre 2.4 g

Positive

per 100 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
305
kcal
7.7
protein
53.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%
NutrientAmountLevel
Energy305 kcal
Fat6.2gmoderate
Saturated0.6glow
Carbs53g
Sugars1.2glow
Fibre2.4g
Protein7.7g
Salt?

Common Questions

How many calories are in ananas?
ananas contains 305 kcal per 100g.

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