100g of Bonhommes St-Nicolas contains 408 calories (kcal), 7.8g protein, 62g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyHigh calorie density 408 kcal
0150400800
SugarSome sugar 19 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 7.8 g
012.220.440.8
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
408
kcal
7.8
protein
62.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 62%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 62g | |
| Sugars | 19g | moderate |
| Fibre | 3.4g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bonhommes St-Nicolas?
Bonhommes St-Nicolas contains 408 kcal per 100g.
Is Bonhommes St-Nicolas ultra-processed?
Bonhommes St-Nicolas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, chocolat (sucre, pâte de cacao, beurre de cacao, dextrose, émulsifiant (lécithine de soja)) (12%), sucre, huiles végétales (palme, colza, tournesol), sirop de sucre inverti, levure, beurre (lait), sel iodé, émulsifiants (mono - et diglycérides d'acides gras, esters monoacéthyltartrique et diacéthyl tartrique des mono - et diglycérides d'acides gras), lactosérum en poudre (lait), stabilisant (carboxyméthylcellulose), protéines végétales (pois, pomme de terre), dextrose, antioxydant (acide ascorbique), maltodextrine, amidon de maïs. Peut contenir des traces de: oeufs, fruits à coque, graines de sésame.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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