100g of Swiss Roll contains 379 calories (kcal), 4.8g protein, 59.2g carbs and 14.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.8 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 4.8 g
011.418.937.9
Calculate by serving size
Quantity
Serving
379
kcal
4.8
protein
59.2
carbs
14.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 14.2g | moderate |
| Saturated | 6.8g | high |
| Carbs | 59.2g | |
| Sugars | 38.8g | high |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Swiss Roll?
Swiss Roll contains 379 kcal per 100g.
Is Swiss Roll ultra-processed?
Swiss Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, _œufs_, farine de _froment_, margarine végétale [graisse végétale (palme) et huile (colza), eau, émulsifiant (mono - et diglycérides d'acides gras), acidifiant (acide citrique)], préparation à base de framboises (12%) [sucre, framboises, sirop de glucose-fructose, gélifiants (pectine, alginate de sodium), correcteur d'acidité (acide citrique, citrates de sodium), concentré de fruits et de plantes (carotte, cassis), arôme, conservateur (sorbate de potassium)], amidon de _froment_, stabilisants (sorbitol, glycérol), sirop de glucose, farine de _soja_, eau, _lait_ écrémé en poudre, sel, émulsifiants (mono - et diglycérides d'acides gras, tristéarate de sorbitane, lécithine de _soja_), graisses végétales (palmiste), poudre à lever (diphosphate disodique, carbonate acide de sodium), cacao dégraissé en poudre, arômes naturels, épaississant (gomme xanthane).
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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