Béchamelsaus kruiden

5410531547779 · opf
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100g of Béchamelsaus kruiden contains 218 calories (kcal), 14g protein, 36g carbs and 1.2g fat.

Negative

per 100 g
SaltHigh salt 25 g
SugarSome sugar 11 g
EnergyModerate calorie density 218 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 14 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
218
kcal
14.0
protein
36.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 27% Carbs 68% Fat 5%
NutrientAmountLevel
Energy218 kcal
Fat1.2glow
Saturated0.7glow
Carbs36g
Sugars11gmoderate
Fibre2.5g
Protein14g
Salt25ghigh

Common Questions

How many calories are in Béchamelsaus kruiden?
Béchamelsaus kruiden contains 218 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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