100g of Gaufre Liégeoise contains 458 calories (kcal), 6g protein, 53g carbs and 24.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 11.7 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6 g
013.722.945.8
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
6.0
protein
53.0
carbs
24.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 24.2g | high |
| Saturated | 11.7g | high |
| Carbs | 53g | |
| Sugars | 24g | high |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gaufre Liégeoise?
Gaufre Liégeoise contains 458 kcal per 100g.
Is Gaufre Liégeoise ultra-processed?
Gaufre Liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, margarine (vegetable oils and fats (palm, rapeseed; in variable proportions), water, emulsifiers (soya lecithin, mono and diglycerids of fatty acids), salt, acidity regulator (citric acid natural flavors, coloring (beta-carotene)], sugar (23,8%), eggs, yeast invert sugar syrup, soya flour, stabilizing agent (sorbitol), salt, emulsifier (soya lecithin), flavor. May contain traces of milk
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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