100g of Ham Jambon contains 109 calories (kcal), 21g protein, 1g carbs and 2.3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.35.521
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
21.0
protein
1.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 77%
Carbs 4%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.9g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ham Jambon?
Ham Jambon contains 109 kcal per 100g.
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