100g of Zwarte quinoa contains 123 calories (kcal), 4.3g protein, 11.8g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.3 g
03.76.212.3
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.3
protein
11.8
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 42%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 11.8g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Zwarte quinoa?
Zwarte quinoa contains 123 kcal per 100g.
Is Zwarte quinoa ultra-processed?
Zwarte quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoa noir cuit (eau, quinoa noir 16%, de colza, de sucre invetti, acidifiants : acide acétique, acide lactque, régulateur d'acidité : hydroxyde de sodium), concombre 13,8%, tomate 13,6%, carotte 6,7%, feves de soja ananas (ananas, sucre de canne, acidifiant : acide acétique, conservateur : disulfite de sodium), haricots rouges (haricob, eau, sel anjoxydant : acide ascorbique), oignon, persil, vinaigre, sel, poivre blanc, conservateurs : sorbate de potassium, acétate de sodium, lactate de potassium
Other Servings
Related lists
English
Français
