100g of Quinoa avec des lentilles et de la canneberge contains 162 calories (kcal), 6.2g protein, 11.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
04.98.116.2
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
6.2
protein
11.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 50%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.1g | low |
| Carbs | 11.9g | |
| Sugars | 7.8g | moderate |
| Fibre | 4.7g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quinoa avec des lentilles et de la canneberge?
Quinoa avec des lentilles et de la canneberge contains 162 kcal per 100g.
Is Quinoa avec des lentilles et de la canneberge ultra-processed?
Quinoa avec des lentilles et de la canneberge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoa 44%, eau, lentille 14%, pois chiche, carotte, poivron, huile de colza, canneberge 7%, raisins secs, curry, oignon, sucre, sel, jus de citron, plantes automatiques et épices, E160c, E202, E260, E270, E524
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