100g of Speculoos contains 410 calories (kcal), 5.3g protein, 66g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 44 g
0522.545
Saturated fatHigh saturated fat 8.5 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 5.3 g
012.320.541
Calculate by serving size
Quantity
Serving
410
kcal
5.3
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 64%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.5g | high |
| Carbs | 66g | |
| Sugars | 44g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 410 kcal per 100g.
Category
Other Servings
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