Speculoos

112g (8 x 14g)
5410471914310 · opf
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100g of Speculoos contains 410 calories (kcal), 5.3g protein, 66g carbs and 14g fat.

Negative

per 100 g
SugarHigh sugar 44 g
Saturated fatHigh saturated fat 8.5 g
EnergyHigh calorie density 410 kcal
ProcessingProcessed
SaltSome salt 1.1 g
ProteinLow protein 5.3 g

Calculate by serving size

Quantity
Serving
410
kcal
5.3
protein
66.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 64% Fat 31%
NutrientAmountLevel
Energy410 kcal
Fat14gmoderate
Saturated8.5ghigh
Carbs66g
Sugars44ghigh
Fibre?
Protein5.3g
Salt1.1gmoderate

Common Questions

How many calories are in Speculoos?
Speculoos contains 410 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 3 (processed).

Ingredients

Farine de blé, cassonade de candi, beurre (15%) (lait), oeufs de poules élevées au sol, poudre à lever: carbonates de sodium; sirop de candi, sel marin, cannelle.

Allergens

Milk
As declared on the label — always check the packaging.