100g of Speculoos contains 571 calories (kcal), 3g protein, 47g carbs and 41g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 571 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3 g
017.128.657.1
Calculate by serving size
Quantity
Serving
571
kcal
3.0
protein
47.0
carbs
41.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 33%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 41g | high |
| Saturated | 12g | high |
| Carbs | 47g | |
| Sugars | 35g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Speculoos?
Speculoos contains 571 kcal per 100g.
Is Speculoos ultra-processed?
Speculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Biscuits de spéculoos au beurre (57%) (farine de blé, sucre de candi, beurre (15%) (lait), œufs de poules élevées au sol, sirop de candi, sel de mer, poudre à lever : bicarbonate de sodium,' cannelle), huile végétale de navette, araisse végétale de palme, sucre, émulsifiant lécithine de tournesol ; acidifiant : acide citrique. Peut contenir des traces de soja et fruits à coque.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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