Lardons

200 g
5410469066243 · opf
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100g of Lardons contains 267 calories (kcal), 13.8g protein, 2.7g carbs and 22.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.9 g
SaltHigh salt 3 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinHigh protein 13.8 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
267
kcal
13.8
protein
2.7
carbs
22.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 4% Fat 75%
NutrientAmountLevel
Energy267 kcal
Fat22.3ghigh
Saturated8.9ghigh
Carbs2.7g
Sugars2.3glow
Fibre?
Protein13.8g
Salt3ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 267 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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