2x Schnitzel Gouda

by Valess
5410438042810 · opf
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100g of 2x Schnitzel Gouda contains 216 calories (kcal), 14g protein, 17g carbs and 9.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreSource of fibre 3.5 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
216
kcal
14.0
protein
17.0
carbs
9.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 32% Fat 41%
NutrientAmountLevel
Energy216 kcal
Fat9.6gmoderate
Saturated2.8gmoderate
Carbs17g
Sugars0.8glow
Fibre3.5g
Protein14g
Salt1.3gmoderate

Common Questions

How many calories are in 2x Schnitzel Gouda?
2x Schnitzel Gouda contains 216 kcal per 100g.
Is 2x Schnitzel Gouda ultra-processed?
2x Schnitzel Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% skimmed milk, breadcrumbs (wheat flour, yeast, salt, colours (curcumin, paprika extract)), 14% milner 30 cheese (milk, salt, starter, microbial rennet, colour (carotene)), vegetable oil (maize, rapeseed, sunflower, in varying proportions), wheat flour, textured wheat protein, thickener (calcium alginate, methylcellulose), modified wheat starch, oat fibre, chicken egg white, stabiliser (polyphosphate), acid (potassium lactate), cheddar cheese powder (milk), natural flavouring (milk), spices, salt, iron

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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