Goulash
5410371204252 · opf
100g of Goulash contains 88 calories (kcal), 10.4g protein, 7.4g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 10.4 g
02.64.410.4
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
10.4
protein
7.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 48%
Carbs 33%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.9g | low |
| Carbs | 7.4g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Goulash?
Goulash contains 88 kcal per 100g.
Is Goulash ultra-processed?
Goulash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VLEES CONSERVEN BO2,3,313,07 w,coertjens,be Noertjens,be INGREDIENTEN: Water, paardenvlees (36 % gekookt tomatenconcentraat, uien, tarwebloem (bevat gluten), paprika, gemodifi - ceerd maiszetmeel, zout, geraffineerd rundvet, suiker, kruiden en spederijen (bevat mosterd), mais zetmeel, bouillonpoeder (zout, gehydroliseerde sajat en maiseiwitten, maltodextrine), Juepuad aue muant ou au n à la afeu doux liasnte, conserver sImax 7°C), Kan sporen bevatten van eieren, npten) aardnoten, selderij, melk,
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