Cordon bleu

2 x 150 g
5410333100059 · opf
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100g of Cordon bleu contains 212 calories (kcal), 12g protein, 9.7g carbs and 14g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 4.9 g
SaltSome salt 1.4 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
212
kcal
12.0
protein
9.7
carbs
14.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 18% Fat 59%
NutrientAmountLevel
Energy212 kcal
Fat14gmoderate
Saturated4.9gmoderate
Carbs9.7g
Sugars0.4glow
Fibre?
Protein12g
Salt1.4gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 212 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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