Yakinori

25 g
5410238998737 · opf
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100g of Yakinori contains 297 calories (kcal), 48.3g protein, 1.3g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 297 kcal

Positive

per 100 g
ProteinHigh protein 48.3 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
297
kcal
48.3
protein
1.3
carbs
3.0
fat

Nutrition Facts per 100g

Protein 86% Carbs 2% Fat 12%
NutrientAmountLevel
Energy297 kcal
Fat3glow
Saturated1.2glow
Carbs1.3g
Sugars0.6glow
Fibre?
Protein48.3g
Salt0.8gmoderate

Common Questions

How many calories are in Yakinori?
Yakinori contains 297 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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