100g of Flan contains 81 calories (kcal), 3.3g protein, 14g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.448.1
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
3.3
protein
14.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.9g | low |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flan?
Flan contains 81 kcal per 100g.
Is Flan ultra-processed?
Flan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, amidon de mais, épaississant (E 407), arôme, colorants (E 160a, E 101), stabilisant (E 339).
Category
Other Servings
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