100g of Riz au lait contains 114 calories (kcal), 3.5g protein, 22g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.2 g
0522.545
Positive
per 100 gProteinSource of protein 3.5 g
03.45.711.4
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
3.5
protein
22.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.7g | low |
| Carbs | 22g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Riz au lait?
Riz au lait contains 114 kcal per 100g.
Is Riz au lait ultra-processed?
Riz au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
instantrijst (56%), suiker, zetmeel, gemodifi - ceerd zetn el, verdikkingsmiddel (xanthaangom), zout, aroma (bevat MELKPOEDER), kleurstof (carotenen), emulgator (mono - en diglyceriden van voedingsvetzuren)
Category
Other Servings
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