100g of Asperges contains 18 calories (kcal), 1.3g protein, 2.5g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.3 g
00.50.91.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.3
protein
2.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 32%
Carbs 62%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 2.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Asperges?
Asperges contains 18 kcal per 100g.
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