100g of Aardappelgratin / Hachis Parmentier contains 103 calories (kcal), 4.9g protein, 9.1g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.15.110.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.9
protein
9.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 20%
Carbs 36%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.3g | low |
| Carbs | 9.1g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 4.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Aardappelgratin / Hachis Parmentier?
Aardappelgratin / Hachis Parmentier contains 103 kcal per 100g.
Is Aardappelgratin / Hachis Parmentier ultra-processed?
Aardappelgratin / Hachis Parmentier is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pommes de terre 49% [pommes de terre cuites, eau, huile de tournesol, lait maigre en poudre, jaune d'oeuf , sel, poivre, noix de muscade], Préparation de viande 33% [viande hachée 99% (bœuf 50%, porc 49%, sel, épices, dextrose, antioxydants: E301, E300), eau, céleri, oignons, carottes, huile de tournesol, farine de blé, purée de tomates, bouillon de légumes (sel, extrait de levure, amidon de pommes de terre, huile de tournesol, céleri, oignons, poireaux, tomates, carottes, poudre d'oignons, ail, plantes aromatiques, épices), sel, persil, ail, thym, poivre], Préparation d'épinards 18% (épinards 57%, eau, lait entier en poudre, crème (lait), farine de blé, huile de tournesol, sel, noix de muscade, poivre],
Allergens
Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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