Cottage Cheese

400 g
5410146421242 · opf
Scan with your phone

100g of Cottage Cheese contains 88 calories (kcal), 12g protein, 1.6g carbs and 3.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
12.0
protein
1.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 55% Carbs 7% Fat 38%
NutrientAmountLevel
Energy88 kcal
Fat3.7gmoderate
Saturated2.4gmoderate
Carbs1.6g
Sugars0glow
Fibre0g
Protein12g
Salt0glow

Common Questions

How many calories are in Cottage Cheese?
Cottage Cheese contains 88 kcal per 100g.

Ingredients

Milk. Cream. Salt. Lactic ferments. Microbial rennet

Category