100g of KEFIR' contains 35 calories (kcal), 2.8g protein, 4.3g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 2.8 g
01.11.83.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
2.8
protein
4.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 54%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 4.3g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in KEFIR'?
KEFIR' contains 35 kcal per 100g.
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