Kefir nature light and free

by Danone
5410146418655 · opf
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100g of Kefir nature light and free contains 39 calories (kcal), 4.1g protein, 5.5g carbs and 0.1g fat.

Other

Negative

per 100 g
SugarSome sugar 5.5 g

Positive

per 100 g
ProteinHigh protein 4.1 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 39 kcal

Calculate by serving size

Quantity
Serving
39
kcal
4.1
protein
5.5
carbs
0.1
fat

Nutrition Facts per 100g

Protein 42% Carbs 56% Fat 2%
NutrientAmountLevel
Energy39 kcal
Fat0.1glow
Saturated0.2glow
Carbs5.5g
Sugars5.5gmoderate
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Kefir nature light and free?
Kefir nature light and free contains 39 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (123 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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