100g of Granola contains 109 calories (kcal), 6g protein, 16.5g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 6 g
03.35.510.9
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
6.0
protein
16.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 60%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.2g | low |
| Saturated | 1g | low |
| Carbs | 16.5g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 109 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
YAOURT (87,9%): yaourt avec Bifidus ActiRegularis (lait), sucre (3,5%)./ GRANOLA (12,1%) : flocons d'avoine (62,5%) (gluten), fibre alimentaire (oligofructose) (10%), « crispies » de céréales (8%) (riz, mais, farine de blé, seigle et orge cacao maigre en poudre, sel) (gluten), miel (6%), farine de blé et seigle (6%) (gluten), sure (5%), huile végétale (tournesol), sel. Peut contenir : fruits à coque, oeuf, soja, graines de sésame, autres céréales contenant du gluten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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