oikos

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100g of oikos contains 150 calories (kcal), 3.2g protein, 15.8g carbs and 8.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
SugarSome sugar 15.1 g
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
3.2
protein
15.8
carbs
8.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 42% Fat 49%
NutrientAmountLevel
Energy150 kcal
Fat8.2gmoderate
Saturated5.2ghigh
Carbs15.8g
Sugars15.1gmoderate
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in oikos?
oikos contains 150 kcal per 100g.

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