100g of oikos contains 150 calories (kcal), 3.2g protein, 15.8g carbs and 8.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SugarSome sugar 15.1 g
0522.545
ProteinLow protein 3.2 g
04.57.515
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
3.2
protein
15.8
carbs
8.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 5.2g | high |
| Carbs | 15.8g | |
| Sugars | 15.1g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in oikos?
oikos contains 150 kcal per 100g.
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