Oikos

by Danone, OIKOS
500 g
5410146416279 · opf
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100g of Oikos contains 153 calories (kcal), 2.6g protein, 16.2g carbs and 8.6g fat.

Dessert

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.6 g
SugarSome sugar 15.5 g
EnergyModerate calorie density 153 kcal
ProteinLow protein 2.6 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
153
kcal
2.6
protein
16.2
carbs
8.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 42% Fat 51%
NutrientAmountLevel
Energy153 kcal
Fat8.6gmoderate
Saturated5.6ghigh
Carbs16.2g
Sugars15.5gmoderate
Fibre0g
Protein2.6g
Salt0.2glow

Common Questions

How many calories are in Oikos?
Oikos contains 153 kcal per 100g.
Is Oikos ultra-processed?
Oikos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yaourt (lait), sucre (11,1%), eau, sucre caramel (2,7%) (sirop de glucose-fructose, sucre, eau, lait concentré sucré), caramel (0,77%), épaississants (amidon modifié de maïs, carraghénanes), beurre, sel, monoglycérides dictillés, arôme, correcteurs d'acidité (acide lactique) (lait)

Allergens

Milk
As declared on the label — always check the packaging.

Category

Dessert

Other Servings

100g 1 serving (125 g (per 1 pot (125 g))) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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