100g of perzik contains 105 calories (kcal), 5.6g protein, 13.9g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.2 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 5.6 g
03.15.310.5
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
5.6
protein
13.9
carbs
2.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 53%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 13.9g | |
| Sugars | 13.2g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in perzik?
perzik contains 105 kcal per 100g.
Is perzik ultra-processed?
perzik is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
magere kwark (melk), magere melk, suiker, perzik, room (melk), gemodificeerd zetmeel, melkeiwitten, aroma, zuurteregelaar (citroenzuur), verdikkingsmiddel (guarpitmeel), melkfermenten, magere melkpoeder, kleurstoffen (bieten, paprika-extract)
Allergens
Milk
As declared on the label — always check the packaging.
Related lists
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