100g of LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) contains 457 calories (kcal), 5.2g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.2 g
013.722.945.7
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
5.2
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 30g | high |
| Fibre | 1.9g | |
| Protein | 5.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p)?
LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) contains 457 kcal per 100g.
Is LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) ultra-processed?
LOTUS Gaufre de Liège - Chocolat Belge - 207g (4x1p) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé tendre, perles de sucre 18%, huiles végétales (palme*, colza), chocolat belge 13% (sucre, pâte de cacao, beurre de cacao, graisse butyrique (lait), émulsifiants (lécithine de soja, E476)), sirop de glucose-fructose, oeufs frais 4%, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithine de soja), sel, arôme. *Huile de palme issue de plantations durables et certifiées
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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