100g of LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) contains 458 calories (kcal), 5.2g protein, 55g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 458 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.2 g
013.722.945.8
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
5.2
protein
55.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 24g | high |
| Saturated | 12g | high |
| Carbs | 55g | |
| Sugars | 32g | high |
| Fibre | 1.9g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p)?
LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) contains 458 kcal per 100g.
Is LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) ultra-processed?
LOTUS Gaufre de Liège Chocolat au lait 363g (7x1p) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE tendre, perles de sucre (18%), huiles végétales (palme*, colza), chocolat au LAIT 13% (sucre, beurre de cacao, pâte de cacao, LAIT entier en poudre, lactosérum en poudre (LAIT), émulsifiants (lécithines (SOJA),E476), arôme naturel de vanille), sirop de glucose-fructose, OEUFS frais 5%, levure, émulsifiants (mono-et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, lécithines (SOJA)), sel, arôme. *Huile de palme issue de plantations durables et certifiées.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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